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Frosty Yogurt Shake
Courtesy of California Raisin Marketing Board
Servings:
2
Prep Time:
5 Min.
Cook Time:
n/a
What you need:
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1/2 c. California raisins
1/2 c. 2% milk
1/2 c. lowfat strawberry-flavored yogurt
1/2 medium banana, sliced
1/2 tsp. vanilla extract
What to do:
1. Purée raisins, milk and yogurt in blender or food processor. Add banana and vanilla; process until smooth.
* Visit www.loveyourraisins.com/recipes/ for more raisin recipes!
Nutritional information:
Calories: 230;
Total Fat: 2g;
Saturated Fat: 1g;
Cholesterol: 10mg;
Total Carbs: 45g;
Fiber: 3g;
Sugar: 41g;
Protein: 7g;
Sodium: 80mg;
Potassium: 662mg;
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