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Super Green Detox Smoothie
Courtesy of National Watermelon Promotion Board
Servings: 3
Prep Time: 10 Min.
Cook Time: n/a
What you need:
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3 c. watermelon cubes
1/4 c. parsley
2 c. packed kale
1/4 c. fresh mint leaves
2 tsp. green tea powder
2 tsp. gochujang paste
3 Tbsp. pineapple juice concentrate
1/2 avocado, peeled and pitted
What to do:
Place all ingredients in a blender, such as a Vitamix, with watermelon on the bottom. Start blending slowly until watermelon is liquified, then increase speed. Blend for 1-2 mins.

* Gochujang is a Korean hot chili paste made from red chili powder, glutinous rice powder, powdered fermented soybeans, and salt. It is making its way out of Koreatown
and into American kitchens. Combined with the supernutritious
greens that boost brain and body, from kale, mint, and parsley loaded with vitamins, minerals and
antioxidants to green tea and watermelon that help to lower risk for heart disease and cancer, and the creaminess of avocado, this "smoothie" will jump start any detox
program! And, it's satisfying, so it helps curb hunger.

* Recipe Courtesy of The National Watermelon Promotion Board
Nutritional information:
Calories: 160;   Total Fat: 5g;   Saturated Fat: 1g;   Fiber: 5g;  
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