Servings: 2

Prep Time: 10 Min.

Cook Time: n/a

What you need:

(touch checkbox to add ingredients to your shopping list)

2 c. watermelon cubes
1/3 large lemon, peeled
1 1 /2 Tbsp. peeled fresh ginger
2 medium carrots (cut into rounds for the Vitamix only)

What to do:

Juice all ingredients in a conventional juicer. Makes 1 3/4 c. juice.

OR: In a blender, such as a Vitamix, place watermelon first then the remaining ingredients. Turn blender on low until watermelon is liquified then gradually increase speed. Blend for 2 min.

* This juice can be made either with a conventional juicer or with a strong blender, such as a Vitamix. The benefit of blending is all of the phytonutrients and antioxidants are
retained, while much of this is lost when the pulp is thrown away with a conventional juicer.

* Recipe Courtesy of The National Watermelon Promotion Board

Nutritional information:

Calories: 88;   Total Fat: 1g;   Saturated Fat: 0g;   Fiber: 3g;