Servings: 2

Prep Time: 13 Min.

Cook Time: 12 Min.

What you need:

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1 Tbsp. finely chopped onion
1 Tbsp. ketchup
1 tsp. prepared mustard
1/4 tsp. salt
1/8 tsp. pepper
1/2 lb. lean ground beef
1/4 c. cheddar cheese, finely shredded
2 hamburger buns, split
lettuce leaves and tomato slices, optional

What to do:

1. In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal.
2. Grill, covered, over medium heat for 6 min. on each side or until meat is no longer pink. Serve on buns with lettuce and tomato if desired.

Nutritional information:

Calories: 357;   Total Fat: 15g;   Saturated Fat: 7g;   Cholesterol: 84mg;   Total Carbs: 25g;   Fiber: 1g;   Protein: 28g;   Sodium: 787mg;